Mental Fitness Programs Auckland, Waiheke island

corporate Wellbeing.

Team Workshops

Let your team flourish rather than languish.

Positive Intelligence® (PQ®) for Business is available now. Mel will help you create a company culture of understanding, best-practice communication, creativity and laser-focused action by training your teams in Mental Fitness with the six-week Positive Intelligence Programme developed by Stanford lecturer Shirzad Chamine. Mel’s membership with US-based Positive Intelligence (PQ®) gives her committed clients preferable access to this programme. Under Mel’s guidance, your teams will form learning pods of three to five members and follow the programme via a unique phone application with short daily reminders and learning modules.

Mind Fitness builds your team’s capacity to respond to work challenges with a growth mindset rather than a limiting mindset.

Testimonials

  • Tania J. | Internal Communications | L'Oreal

    “Mel is a pleasure to work with and our employees have enjoyed her weekly yoga and mindfulness sessions. It’s a great way to release any tensions, and help the mind and body to relax and refocus during a stressful work day.”

  • Elsie D. | Patterson Associates Ltd.

    “I reached out to Mel during the long Auckland lockdown in 2021. I found her to be immediately kind, giving and open. She has assisted our team with her ‘mind fit’ wellness sessions, teaching us valuable techniques to combat the mental and physical challenges of lockdown, as well as everyday life. She has made us feel safe, refreshed and focused. Thank you, Mel for your hard work and all that you do.”

  • Working with Mel has been fantastic, she does a great job of facilitating a group, ensuring everyone has an opportunity to contribute while delivering some great sage thinking. Her professionalism is second to none and she added a great deal of value to the Positive Intelligence (PQ) for Business program.

    K. Ward | People and Culture Advisor | SCG