Mind and yoga for the workplace

live, online or onsite

corporate wellbeing.

Office Yoga, online yoga or live yoga

Let your team be guided through tailor-made wellbeing sessions to focus their minds and energise their bodies – no sweat needed. Mel will create the space for mind-body connection and introduce quick tools for mindful moments within the day to recharge and relax whenever needed.

  • If you have a retreat or conference, Mel will travel to your venue and can provide mats and other props if necessary

  • Mindfulness and Yoga sessions can be delivered weekly, monthly, or as a one-off at your conference or retreat

- Live, Online, or Onsite.

  • "Wellbeing is created when mind and body truly are working together in unison"

    Mel Burdett

Testimonials

  • Dora B. | Manager – Partnerships & Relationships |Trans - Tasman Business Circle

    “Our delegates loved Mel’s Mindful Yoga session, all of the delegates walked away feeling refreshed and ready to start the day. Mel was so lovely and understanding to all the different women in the room accommodating to all experience levels. The team took away small ways to practice mindfulness in the office and at home during times of stress. We wish the session was longer, we all really enjoyed it.”

  • Nicky S. | HEB Construction | Auckland

    “Mel ran a zoom yoga session for our team at HEB. She did an amazing job of getting everyone engaged, with a group of very new yoga participants who were somewhat anxious! Mel runs a special style of yoga that left the team feeling energised and connected. I would highly recommend her to run in person or zoom yoga sessions for your team.”

  • “I just wanted to say a massive thank you for the Yoga session at Waitakere Resort. We all talked about it during breakfast and were impressed about how much better we felt after the session.”

    Helen L. | Nestlé New Zealand Ltd.